Reach for your future
What do you want to reach for and what is preventing you from obtaining your goal? Yesterday's junk may include a wide range of events...
Happy New Year
2018 is here. Are you ready? Will 2018 be a better year than 2017? What will make it a better year? * Do you need to face an...
Are you ready for the future?
Do you spend most of your time thinking about the past? Do you replay situations in your head and wish you could go back and change them?...
Hope
Hope is like a bird that senses the dawn and carefully starts to sing while it is still dark. - Anonymous Merriam-Webster defines "hope"...
Do Actions Speak Louder Than Words?
If actions speak louder than words, what are your actions saying? Do you want to make your actions share a different message? If so,...
After the storm
Are you in the midst of a storm? How long will it last? And what will be different when the storm is over? Difficult times happen to...
Opiate Epidemic
Opiate use is on the rise. And yes, it is on the rise in Jacksonville. According to an article posted on Floridapolitics.com on March...
Anxiety, Stress and Depression - All Time High
According to an article published today in Newsweek, more Americans are struggling with anxiety, stress and depression than ever before. ...
Where Does Time Go?
Do you often think "where did the time go?" Or panic because a deadline is approaching and you haven't completed a task? Do you feel...
Are you blocking intimacy?
Is your relationship as strong as it can be? Do you want to improve communication? Do you want to argue less? Do you want to increase...
