

Reach for your future
What do you want to reach for and what is preventing you from obtaining your goal? Yesterday's junk may include a wide range of events...


Happy New Year
2018 is here. Are you ready? Will 2018 be a better year than 2017? What will make it a better year? * Do you need to face an...


Hope
Hope is like a bird that senses the dawn and carefully starts to sing while it is still dark. - Anonymous Merriam-Webster defines "hope"...


Do Actions Speak Louder Than Words?
If actions speak louder than words, what are your actions saying? Do you want to make your actions share a different message? If so,...


What are you thinking?
When was the last time you paid attention to your thoughts about yourself? What are you telling yourself? Are you constantly criticizing...


Anxiety, Stress and Depression - All Time High
According to an article published today in Newsweek, more Americans are struggling with anxiety, stress and depression than ever before. ...


Where Does Time Go?
Do you often think "where did the time go?" Or panic because a deadline is approaching and you haven't completed a task? Do you feel...