Life isn't about waiting for the storm to pass. It is about learning how to dance in the rain. -Greene
I utilize Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy (SBT) and Motivational Interviewing to assist my clients.
Cognitive Behavioral Therapy (CBT) is a short term, goal oriented psychotherapy treatment. Its goal is to change patterns of thinking to change the way you feel and to then change your behaviors.
Solutions Focused Therapy is a goal oriented collaborative psychotherapeutic approach that is conducted through direct observation of clients' responses to a series of precisely constructed questions.
Motivational Interviewing is a goal oriented client centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.
Rates
Counseling - $160 per session. Sessions are scheduled for 50 minutes.
Telephone conferences (non-therapy) and completion of paperwork/forms/letters will be charged in terms of the amount of time required to complete based on the rate of $160 per hour. Travel and meeting time for court, legal and other support appearances will be charged based on the rate of $160 per hour.
​​Insurance Accepted - Medicare and Medica.
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Out of Network - I will provide a detailed receipt (called a Superbill) that may be presented to your insurance company as an out of network service. The Superbill will include a mental health diagnosis. This diagnosis will become a permanent part of your health record. Your insurance company will make the determination if it will reimburse you for any part of your payment based on your coverage.