What does spirituality mean to you?

What is spirituality? Is it finding a sense of peace? Is it connecting to something bigger than yourself? Is it a belief in God? Does it mean religion? Or is it finding a meaning or purpose in life?

There are many definitions of spirituality. And people often disagree with each other when discussing the meaning of spirituality.

Prayer and meditation are common ways people practice spirituality. Other people feel spiritual when they are walking on the beach or hiking in the woods. Many people practice spirituality by attending church or reading scripture.

Why do we pursue spirituality? Is it to find peace and calm? It is to share love with the people around us? Is it to feel our life has meaning?

Think about your own spirituality. How is it helping you? And how can you improve your spirituality?

#Spirituality #Peace #Therapy

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